Aviation anxiety has become increasingly widespread since the pandemic, but there’s more help than ever for nervous flyers.

Most workplaces quietly run on fear of loss and irrelevance. Here is a practical approach to overcoming fear at work without ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

Researchers at the Sainsbury Wellcome Center (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears. Published in Science, the study in mice could ...

Mice have an instinctive reaction to hide when the shadow of a bird passes over. In a new study, scientists taught the rodents to overcome that fear. dubinkinv / 500px via Getty Images Humans have ...

It was the biggest fight of Stacey Copeland’s professional life up to that point, and she couldn’t stop shivering. As she walked into the arena, her teeth chattered and her body shook. She worried ...