Experts recommend 150 to 300 minutes of moderate exercise or 75 to 150 minutes of vigorous exercise per week. This study adds to the evidence that even a modest amount of physical activity has health ...
Weight control, reduced risk of cardiovascular disease, stronger bones, stronger muscles, improved mood – the benefits of physical activity are many, yet it is the most underutilized intervention by ...
The landscape of dementia care is undergoing a remarkable transformation, driven by groundbreaking research that positions physical activity as a powerful tool in extending life expectancy. A ...
In this analysis of colorectal cancer patients from 2 clinical trials, researchers aimed to assess the effect of physical activity on overall survival.
Please provide your email address to receive an email when new articles are posted on . Individuals who are physically active, regardless of duration, have a higher chance of postponing mortality, ...
Correspondence to Dr Jakob Tarp, Department of Sports Medicine, Norwegian School of Sports Sciences, Oslo 0806, Norway; jtarp{at}clin.au.dk Background The joint associations of total and ...
In a large cohort of patients with chronic kidney disease (CKD), 2.5 to 5 hours a week of moderate-intensity physical activity was the optimal amount for protection against cardiac and renal events, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback