Frequency is another important indicator of health. Most people poop once a day, but the NHS advises that it’s normal to ...
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Why Does Running Make You Poop?
I was halfway across the Queensboro Bridge when a not-so-unfamiliar feeling hit me: I had to take a shit. I was 1.5 miles into my run, and I had emptied the tank just before I left my apartment. As I ...
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