“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

The aim of wearing a posture-correcting bra is to pull the shoulders back, ideally strengthening the muscles in the neck and shoulders to improve posture. In this way, the bra should help prevent or ...

I wore a backpack over one shoulder all throughout high school and college, I look at the ground while I walk, I work almost exclusively from a computer, and I’m four foot eleven (so I get used as an ...

In a world where many spend hours hunched over screens, the quest for better posture has led to innovative solutions — including specialized undergarments designed to help straighten your spine.

When I work from home, I don't sit in the most supportive places. Sometimes I'm lounging in my bed, sometimes I'm hunched over my laptop on a coffee table, sometimes I'm just staring down at my phone, ...

I once read that there’s little evidence linking posture and back pain. The benefits of “good” posture seem to be largely aesthetic, which let me — a sloucher — off the hook, kind of. However, I am ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Let's be honest, we live in an era of slouching over our phones and hunching over our laptops. If I had ...

While rehearsing for the Eras tour, Taylor Swift wore the $185 posture-correcting Forme Power Bra. The bra is designed to "immediately improve upper body alignment" and fix your posture. Beth Linker, ...