Add Yahoo as a preferred source to see more of our stories on Google. People who are overweight or obese should exercise in the evening to manage their blood sugar, new research from Spain finds.

On 16 October 2022, at the age of 42 years, sitting in my car at a parking lot, my left arm and leg suddenly became fully paralysed, and I could not speak anymore. I realised this could be a stroke, ...

An impactful study funded by the National Cancer Institute and led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that a personalized, clinic-aligned exercise ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and metabolism across the lifespan. NGx offers an immersive educational experience ...

This commentary explains how single-cell sequencing can help exercise medicine move beyond tissue-level averages toward cell-type-specific biomarkers. By resolving responses in skeletal muscle, ...

“Our results highlight the importance of the field of precision exercise prescription,” study author Jonatan R. Ruiz, a professor of physical activity and health at the University of Granada, said in ...