UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
A new study has drawn parallels between the addictive qualities of ultra-processed foods (UPFs) and tobacco products and ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
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High-Fiber Ultra-Processed Foods Claim They’re Good for You. Here's What a Dietician Says.
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
A recent study suggests that ultra-processed foods (UPFs), due to their addictive nature and health risks, should be ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician explains what that means for most people.
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