Do your face pulls look like this? If they do, you're doing them wrong! In this video, Jonni Shreve shows you the proper way ...

If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...

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We called it back in 2017: Digital fitness is one the rise. More than ever before, you can now get world-class trainers in your living room. It's made working out easier and more accessible than ever, ...

Like competitors, a just-launched gym in Portland teaches members how to work out in proper physical form, and offers personal training and small group classes. But the founders of the Form Lab say ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...

The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of ...