Consider swapping spaghetti squash in for pasta or rice. Read on for the only spaghetti squash recipe you will ever need. Start the day smarter. Get all the news you need in your inbox each morning.

Here are 23 of the best spaghetti squash recipes you should definitely try this autumn and winter. You can truly use ...

Cut in half; remove and discard seeds. With fork, gently scrape squash to pull apart spaghetti like strands. Meanwhile, heat olive oil in 12-inch nonstick skillet over medium-high heat and cook ...

1 large spaghetti squash 1 tsp coconut oil sea salt Preheat oven to 400°F. Line baking sheet with parchment paper. Slice squash lengthwise and remove seeds with spoon. Rub inside of squash with ...

Whether this is your first time preparing spaghetti squash or you need some new recipe ideas, F&W's guide has all the info you need.

Using the largest stockpot you have available, fill it with 1 inch of water. You may have to cook the squash separately if they all won't fit. Carefully split the squash in half using a sharp knife.

Spaghetti squash, a rather bland-tasting vegetable whose flesh comes away in long, skinny strands when roasted, can sometimes be found in supermarkets. Courgettes can be poached, blanched ...