It’s official: running and dating are now an item. Nowhere is this more apparent than at the Tinder SoleMates Run Club, a collaboration with running app Runna designed to bring singles together for an ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

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The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

The Big 12 is a conference known for its high-powered offenses, and last season, the conference was dominated by incredibly talented running backs. Look no further than the seven running backs that ...

Evan Kim is not sure what she wants to do when she grows up. She might want to be an elementary school teacher. Or perhaps an Olympic long-distance runner. She’s working on the running thing. The ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...

Detroit Lions running back Jahmyr Gibbs (0) looks on during warmup ahead of the Philadelphia Eagles game at Lincoln Financial Field in Philadelphia on Sunday, November 16, 2025. / Junfu Han / USA ...

Running packs can often feel like a cumbersome-but-necessary evil: you’d rather not have to wear one, but you need to be able to carry essentials with you. Good packs will lessen this burden by doing ...