Have you ever felt a radiating pain down your lower back or buttocks? While there are several potential causes of pain in this area, one that’s incredibly common is sacroiliac (SI) joint pain. We ...
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An overview of sacroiliitis

Medically reviewed by David Ozeri, MD Key Takeaways Sacroiliitis is inflammation of the sacroiliac joints in the pelvic ...
Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: “International guidelines all recommend that exercise is the first line of ...
Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact cardio and light resistance training to boost flexibility and strength. Simple ...