SCRANTON – Each morning begins with deep breaths at Charles Sumner Elementary School. Sitting with their backs against the walls, the students focus on a personal goal for the day. Be nice to others.

When kids at Warner Arts Magnet Elementary School act up, they aren't sent straight to the principal's office. Instead, many students at the high-poverty school in Nashville, Tenn., go to the "BeWell" ...

Mindfulness Matters is a column by Vivian Wang that highlights the simple ways that she maintains mindfulness and self-care through the treacherous, life-changing journey of high school. In this ...

(RNS) — Indiana University Professor of Religious Studies Candy Gunther Brown says parents should worry less about where yoga comes from and more about how it's being taught. (RNS) — As soon as ...

“Mindful breathing practices” lasting two to five minutes must be offered daily at all New York City public schools starting soon, from prekindergarten through 12th grade, Mayor Eric Adams announced ...

NEW YORK (WABC) -- New York City will introduce mindful breathing exercises to all public school students in an effort to support physical and mental health, Mayor Eric Adams announced Tuesday. The ...