Sam was "helping with the dishes," loading the dishwasher soap dispenser, when his mother casually asked what he thought his friend Will might like for a birthday present. Sam was excited to give Will ...

How do children gain a deeper understanding of how they think, feel, and act so they can improve their learning and develop meaningful relationships? Since the dawn of antiquity, philosophers have ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

In a dimly lit community hall, in Tham Hin refugee camp, children sit attentively in rows on the floor. The air is filled with the hum of a pedestal fan and the soft whispers of excitement as children ...

Do you find the trite wisdom of “just be yourself!” to be confusing and difficult to follow? You may need to clear a few self-awareness blocks. Self-awareness refers to the capacity to introspect and ...