Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

The Alfred University Office of Public Safety, in partnership with Alfred State College, is offering the ...

Joe Rogan always has something interesting to say, whether it’s on Instagram, UFC commentary, or his podcast. Recently, he shared his thoughts on why women should learn Jiu-Jitsu. He believes it’s the ...

The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

Self-defense classes in Las Vegas are teaching women how to stay safe, using practical techniques designed for real-life ...

Reynoldsburg Police offers a R.A.D. Women's Self-Defense class in January to teach skills against abduction and assault.

The Chicopee police announced a self-defense class for female residents, warning that spots fill up fast, and they sure do!

Celebrate this National Volunteer Week April 20 - 26 with the IRC by sharing our Volunteer Impact Story Series with the theme Unity, Infinity, & Continuity inspired by NJ Volunteer Tutor Menna Bakr's ...

Philadelphia City Council President Kenyatta Johnson, D-2nd District, partnered with WOAR–Philadelphia Center Against Sexual Violence, Women Against Abuse, Center City Residents’ Association, South of ...