The post, which had accumulated 6.3 million views, 6,900 likes and 1,000 reshares as of this writing, included a video demonstrating the way to sit and stand up, a clip from a 2023 segment on the ...

The sit-to-stand exercise refers to standing from a seated position without using your hands, and it's both a mobility test and booster. Photo: Stocksy/Ivona Zivulji Published Oct 5, 2022 ...

How to perform the sit-to-stand test at home. Tripkin recommends a slightly different version of the test: the U.S. Centers for Disease Control and Prevention’s 30-Second Chair Stand assessment.

A low score on the sit-to-stand test can be used to identify people who might be at risk of worse health outcomes, like falls or complications after surgery (Credit: Getty Images) ...

Spencerville woman rebuilds skills after stroke. By. Mackenzi Klemann - June 2, 2025. Facebook. Twitter. ... where Murphy spent six weeks in recovery re-learning how to sit and stand. ...