Most of us know that sitting for too long is not healthy, but new research sheds light on the dangers of prolonged, uninterrupted sitting over time. What are the health risks associated with sitting ...
If you have a desk job, there’s a chance that the pandemic has made your life even more sedentary than usual: Your commute to work might now involve rolling over in bed and opening your laptop. (Ask ...
Most older Americans understand that exercise reduces the likelihood of a long list of chronic diseases and conditions, including dementia. But a recent study has also linked sedentary behavior – the ...
NASHVILLE — Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could damage your brain, regardless of your exercise habits. A study ...
Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...
Sitting at your desk for eight hours (or more) a day and heading to the gym in the evening to balance it out? Prolonged sitting, even with regular exercise, disrupts metabolism, slows blood flow, and ...
In news that we shouldn’t take sitting down, a study just published in JAMA finds that people who stay seated for long hours at work and home are at much higher risk of developing dementia than people ...
It's another day of self-isolating, which means it's potentially another day of sitting indoors restlessly taking yet another Zoom meeting. Prolonged sitting is an unavoidable reality for many. And ...