Freshly picked fruit is a pure joy when it’s in season. Every bite is like an explosion of intensely packed, concentrated fruit flavor. During the summer, I’m constantly processing extra fruits and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Fruit is a particularly seasonal food. During the summer, farmstands are bursting at the seams with fresh berries and stone fruit; meanwhile, there’s no shortage of apples and pears in the fall and ...

Less than a decade ago, American consumers tended to buy frozen fruit as a dessert topping. But the smoothie craze changed how Americans eat... America Loves Smoothies And The Frozen Foods Industry ...

Smoothies keep the whole fruit, giving you fiber that helps you feel full and keeps energy steady. Juices deliver quick vitamins and antioxidants, but without fiber, they can spike blood sugar and won ...