For decades, rotator cuff surgery has been treated as a mechanical problem. A tendon tears. A surgeon brings it back to bone. Anchors and sutures hold it in place. The operation succeeds if the repair ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

WASHINGTON - Most people who work out have a pulling exercise somewhere in their routine - a row, a pulldown, maybe a pull-up. But far fewer could tell you which muscles they’re actually training, or ...

Shoulder external rotation (ER) exercises are key components of rehabilitation programs aimed at enhancing shoulder muscle stability and preventing subsequent injuries 1,2,3. Scapular stabilization ...

“Not everyone is prone to lumbar disc degeneration,” said Dr. Emily S. Mills, a spine surgeon with UCI Health. “It is an ...