Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

The 2026 World's Strongest Man took place this weekend in Myrtle Beach, South Carolina, with none other than Mitchell Hooper coming out on top. The 30-year-old Canadian reclaimed his title from 2023 ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: YouTube YouTube's Buff Dudes, aka brothers Brandon and Hudson White, have tried all kinds of "old-school" workouts ...

Strong men and women have been admired in many cultures for thousands of years, with stone lifting and carrying especially revered. The current sport of strongman developed out of the 1977 TV show ...

Licis inhales a massively deep breath, puffs out his belly, then lowers into a squat, butt just inches from the floor, lower back rounded. Youre never supposed to round your back when you squat, ...

Many of the objects seen in strongman competitions are often uneven and awkward, so training for them builds functional strength, control, and stability. Strongman events still demand high levels of ...