Empathy is essential for leadership—but constant caregiving can extract a heavy toll on leaders. We even see such leaders within our own teams who struggle to watch them burn themselves out. So how ...
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Study shows that social interaction boosts emotional vitality—but leads to delayed fatigue
Social contact can lift our mood but later leave us drained. A new study has tracked this full emotional sequence in everyday life. Researchers found that being around others boosts emotional energy ...
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