Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

Postpartum depression, a mental health condition affecting millions of new mothers, may soon be easier to diagnose and treat, ...

Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.

Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

With one in five young people suffering from a mental health issue, Dr Miriam Stoppard reveals the new digital support ...

Arjun Kapoor was diagnosed with mild depression and has also been battling an Autoimmune disorder. Here's what he revealed ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...