It's another Tuesday night, and work is winding down. I send my last Slack messages for the evening, fire off a few emails, and shut my laptop with a false sense of finality as if I don't have to ...

The Bureau of Labor Statistics released the annual American Time Use Survey (ATUS) last week, providing a snapshot of the average American day. The report is full of insights into how Americans age 15 ...

Americans spend the majority of their leisure time on screens, according to the Bureau of Labor Statistics' recent American Time Use Survey. Out of an average of five hours and 10 minutes of leisure ...

We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to ...