Interval training, we've noted quite a few times, is a great way to get fit in a short amount of time. High-intensity interval training (HIIT), as the name suggests, is even more intense and effective ...
AA employees participated in-person and online in the training given by Yılmaz Yücel, Graphic News Manager (A) at the AAtölye, Ankara. During the training, Yücel touched on many topics including the ...
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