I’m not surprised that Garmin did well, but I am surprised by some of the watches at the bottom of the list. June 11, 2025 Add as a preferred source on Google Add as a preferred source on Google We ...

Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with an exercise physiology lab, you had to rely on back-of-the-envelope calculations or wearable ...

A higher VO2 max translates directly into enhanced physical performance across various activities. This improved oxygen utilization capacity manifests in multiple ways. Athletes with higher VO2 max ...

If you wear a running watch, you might have noticed a function that estimates your VO2 max score. If your running is in a good place, you might have seen this number rise over the past few months or ...

While heart health and overall longevity is often linked with lipid profiles and metabolic capacity, one ultimate measure takes a silent shot. Emerging studies and health experts are paying closer ...

I have, at my disposal, at least nine different devices that can estimate my cardio fitness. They all put it in terms of a number scientists call VO2max. But the only way to find your actual VO2max is ...