Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions.

Kiser: Vitamin A, also known as retinol, is a fat-soluble vitamin needed for human vision. It's transformed within the eye into a derivative called 11-cis-retinal, which is the molecule that allows ...

People tend to assume that once they get their first pair of glasses, the issues are rectified and that visits to the doctor are no longer needed. However, regular eye tests are crucial as they help ...

Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye ...

The saying 'carrots improve vision' is well-known, and this idea is based on the richness of carrots in beta-carotene, a ...

Vitamin A is a fat-soluble, essential nutrient needed for several normal bodily functions, including vision. Try to get vitamin A and carotenoids (which the body converts to vitamin A) from food ...

Maintaining eye health cannot be overstated in today’s fast-paced world, where screens dominate our daily lives. As digital devices become increasingly prevalent, many face vision-related challenges, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

It is pretty natural for the vision to decline as a person gets older. Even with glasses and contact lenses, one might struggle to see things clearly at a certain age. However, when that happens, even ...

Getting older can change a lot of things in the body, especially an individual’s vision health. It is relatively common to notice deterioration and health problems with age, but vision support ...