Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

Vitamins are an essential micronutrient that are necessary for a range of bodily functions such as fighting infections, ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

Facing hair loss, fragile strands, and thinning can be daunting, and for anyone new to the world of supplements, discovering ...

Your search for the best supplements to boost vision may end here Here are top picks for effective eye vitamins for adults ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

Here’s our process. From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

In such cases, taking Vitamin B1 supplements can be beneficial. In this article, we will be discussing the best vitamin B1 supplements available on the market. When looking for a vitamin B1 ...

Read on to explore some of the top vitamins and supplements for acne, according to dermatologists. Myriad factors can contribute to acne, including hormone levels, diet and lifestyle. In some ...

Emphasizing on eye health is vital for all individuals. One beneficial method to boost eye health is by consuming vitamins specifically designed for the eyes. These additional vitamins are loaded ...