Ever noticed how the same beat can hit differently each time you hear it? That’s the magic of repetition. It's not just doing something repeatedly; it’s turning it into something new. Whether it's a ...

Source: Gerd Altmann / Pixabay I’ve been mentoring people in public speaking for more than 30 years. The one piece of advice I have given all of them is this: “Rehearse! Rehearse! Rehearse!” I give ...

This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...