The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Bogged down by fatigue, brain fog and added weight? Your thyroid could be starving for the mineral selenium. The gland relies on selenium to issue forth a hormone that boosts energy, lifts mood, ...

Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

The levels of selenium in the soil in some parts of the world is declining - a possible consequence of intensive farming. Recent research has demonstrated the mineral plays a vital role in human ...

The safety concerns related to children are as follows: ...