Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

With 2017 just around the corner — and 2016 turning out to be one doozy of a year for a whole lotta folks — now is the perfect time to take a breath and process all that went down: the good, the bad, ...

Why keep a gratitude journal? It is important to reflect on that which brings joy into your life, and vocalize the ways in ...

Journal of Ethnic and Cultural Studies, Vol. 8, No. 3 (August 2021), pp. 1-16 (16 pages) Reflection and reflective practices are integral to teacher education; therefore, this study contributes to the ...