Just move more and eat less has been popular, yet unhelpful, advice for years. This advice does not take the whole person into account, including things out of your control. Focus on nutrient-dense ...
Kinesiologist Stephanie Crassweller unpacks what undermines women's metabolic health in menopause. Her new book Conquering ...
In honor of National Eating Disorders Awareness Week, Feb. 23 through March 1, Contemporary Psychoanalysis in Action is publishing a three part series on disordered eating; each post offers a very ...
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