"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

The Jim Stoppani Workout App has officially launched an enhanced new version, expanding its functionality to better support structured, long-term training rooted in real science. Created by Dr. Jim ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

In the same way that a proper pair of running shoes can improve your stride and a stylish matching set can motivate you to go to the gym, the right workout app can help you enjoy and get the most out ...

The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...

Runkeeper was placed on Earth by supreme beings of some sort. Its programmable, GPS-tracked interval runs make the iPhone into a serious, and entirely thoughtless, training tool. But Runkeeper’s ...

In Bustle’s Trial Run, an editor shares her unfiltered opinion as she sweats through the buzziest workouts, visits must-know fitness studios, and puts the latest exercise tools to the test. Here, an ...