If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

For those who suffer from insomnia or other sleep-related issues, the struggle is no laughing matter. However, one filmmaker ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Insomnia status affects the day-level associations between alcohol and sleep, with sleep efficiency having notable effect on drinking levels.

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that all ...

Insomnia Cookies, a fan-favorite cookie brand known for its late-night hours, is opening the doors to its first location in ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric conditions like depression and anxiety, and increases the risk of cognitive ...