Medically reviewed by Leigh Weddle, PharmD Triphala, meaning "three fruits," is a traditional Ayurvedic herbal medicine made ...

Triphala, meaning “three fruits” in Sanskrit, represents one of the most revered formulations in Ayurvedic medicine, combining three powerful Indian fruits into a synergistic blend that has ...

Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit.

Anti-Inflammatory properties: Triphala contains a number of antioxidants that perform protective functions in the body. It contains vitamin C, flavonoids, polyphenols, tannins, and saponins, along ...

Triphala can soothe many conditions like gastrointestinal problems, mental stress. It reduces the risk of heart diseases, aids weight loss and also takes care of your oral well being.

Discover age-old Ayurvedic remedies for weight loss, bypassing dietary supplements and rigorous workouts. Incorporate Guggul ...

While triphala may be useful for certain IBS symptoms, as with anything health-related, you should always talk to a medical professional before taking anything new. Images: Getty Topics ...

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki, each ...

2. Triphala Water: If Triphala's diuretic properties disrupt your sleep, try steeping Triphala powder in warm water overnight and drink it first thing in the morning, preferably between 4:00 am to ...