During cooldown, Cook asks her class to lay down and close their eyes. To imagine a ball of light traveling through their ...

Pensacola yogi Sydney "Syd" Geci has been dreaming up a yoga/tea house inspired by her travels for the past decade. In June, ...

Wee curated a selection of yoga pants that'll help you stay on top of your practice. From Vuori to Alo, these are our ...

Release tension and improve mobility in your hips and lower back with this 10-minute morning yoga session. This gentle ...

Start your day slowly and mindfully with this 20-minute Morning Yin Yoga class. This full body sequence is designed to ...

This Northshore farm is welcoming the public this month to do yoga, support conservation and experience a working horse farm ...

Madeline and Molly Cutcliff are the founders of Soul Ties Yoga, a series of pop-up yoga events that have quickly gained traction across the Bay Area.

Hesychasm is a mystical Christian tradition of prayer and stillness, offering a spiritual path similar in form to practices ...

Time: 01:00 pm-02:00 pm Location: Alpaca Meadows Organizer: Julie Petty Cost: $20 Contact and more info: [email protected] About the event: Join us at Alpaca Meadows for a one-hour relaxing ...

The Lenovo Yoga Tab Plus offers up some great specs, an included pen, an included keyboard, and great performance for not a ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...