The Class: Core Fusion Barre + Yoga at Exhale Spa, located in the Highland Hotel. The class is held on Mondays at 6:30pm and Thursdays at noon. The Appeal: I’ve taken Core Fusion at Exhale. I’ve taken ...

Ladera Ranch resident Rachael Hrisca opened Studio 5 in the Mercantile West shopping center in October 2009. It offers group classes in Pilates, spin, barre fusion, TRX suspension training, yoga and ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...

This month Carrie and Laura ventured into a Barre-Fusion class, offered by the Woodson YMCA. Based on ballet movements at the barre, the class is open to anyone of any ability level. No experience ...

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long graceful muscles and good posture -- which is the sweet promise ...

Zoe Ruderman is the former VP and GM of PEOPLE. She worked for the brand for over 10 years, previously working on the Style & Beauty and Features teams. She left in 2023. Courtesy of Exhale Spa Last ...

It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to find a yoga class. Old City is one ...

Editor’s note: An earlier version of this story gave an incorrect address for Barre Fusion. The studio is at 13040 Livingston Road, #2, North Naples. Seventeen years ago, doctors told Jennifer ...