In bench pressing, upper body strength is paramount. Technique and discipline are also crucial. Colter Rammell seems to have ...

T here’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...