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9 Healthiest Ways to Eat Pomegranate

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.
When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging ...
In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste ...
The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...
Choose pomegranates that feel heavy for their size—they’re juicier and fresher than lighter ones with perfect skin. Store whole pomegranates in the refrigerator for up to two months, and keep them ...
Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately ...