In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Interesting how the complications we are currently experiencing have driven us back to the basics of living. Same holds true for the science of nutrition. When things get complicated, we need to ...

One morning, I woke up and decided to give smoothies a whirl. I've always enjoyed the creamy concoction of blended fruit and yogurt, but for some reason, I tended to buy them on the road, because I'm ...

Everyone has heard the saying that breakfast is the most important meal of the day. And though it might be a cliché, it’s also accurate. Starting your day with a healthy meal that fills you up can ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...

One of the healthiest parts of my diet is my smoothie regimen. I try to make a veggie-packed blended drink at least a few times per week. It’s a simple, reliable way to make sure I’m getting enough ...

The members of the Kardashian-Jenner family are known for their love of healthy living. Every member of the family has their own diet and exercise routine, which they have shared with their social ...

Your body needs 20 amino acids to be strong from the inside. Nine amino acids are classified as "essential," because they can't be made by the human body and must come from your diet. Proteins from ...

Interesting how the complications we are currently experiencing have driven us back to the basics of living. Same holds true for the science of nutrition. When things get complicated, we need to ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Mixing up the perfect smoothie can be a little ...

In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been ...