Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...

Though some might see video games as a distraction, a recent study from the University of Georgia suggests they can actually ...

NEW YORK - Giving children active video games to play while they follow a weight management program boosts their moderate and vigorous activity levels, according to a new study. Kids who played the ...

Exercise financial fitness with kids through games, … News / Jun 23, 2025 / 04:54 PM EDT ...

Convincing kids to hand over their tablets and game controllers to go play outside is no easy task, but Bandai Namco’s Vital Hero watchesmight actually make fitness more appealing through gamification ...

HOLDREGE - Anyone who believes all video games create couch potatoes should try the new cardio arcade at the Holdrege YMCA. Kids stand in line for a chance to sweat it out while racing each other on ...

Fit4Kids promotes a healthy lifestyle for children by making nutrition and movement fun. Fit4Kids, a Richmond-based nonprofit, promotes a healthy lifestyle for children by making physical activity and ...

Video games designed to provide a workout are becoming big business. As proof, look no further than last week's Games for Health national conference at which health researchers and game-makers showed ...

Miss Penny and the KidVision kids demonstrate that people can get exercise in a variety of ways. Two KidVision PreK virtual field trips demonstrate that people can get exercise in a variety of ways.

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...