Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Now you can truly direct your dream life ...

In simple terms, lucid dreaming can feel like a "virtual reality" experience, Alex Dimitriu, MD, a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate with ...

Inspired by this post and subsequent discussion on Facebook, I have started thinking about the philosophy of lucid dreaming again. As I have mentioned on earlier occasions, I have been practicing ...

Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to our true memories and heightened impulsivity and emotions during normal dream states often make ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. At first, nothing seemed amiss in the Spinoza Cafe. The virtual ...

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A guide to the techniques and science behind lucid dreaming.

Key Points: Sleep scientists have discovered that they can relay information to people who are having lucid dreams, and that the dreamers can respond with physical movements. This finding raises the ...