Our complete list of diabetes-friendly foods can help make grocery shopping easier. Fill your cart with vegetables, fruits, beans, whole grains, nuts, dairy and lean proteins. Limit packaged and ...
The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar levels, and make all the difference. While you may be allowed to eat many ...
From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...
For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...
Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...
Evelyn Parr receives funding from Diabetes Australia and Australian Catholic University. Brooke Devlin received funding from Diabetes Australia. Diet is an important way people living with type 2 ...
New research shows cheese, especially low-fat varieties like mozzarella and Swiss, can support blood sugar control, heart health, and bone strength in diabetics. Moderation and smart pairings are key ...