Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As a sports dietitian and marathon runner, I know firsthand the difference nutrition can make in your performance. Properly fueling for a marathon can be the difference between hitting the wall at ...

Kidney Disease Prevention: Kidney is a very important part of our body, which work to filter the blood and remove toxins and excess fluid. But due to today's hectic lifestyle and poor eating habits, ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...

Share on Pinterest What should you eat and drink before and after a flu shot? We asked three experts for tips and advice. Image credit: Tatiana Maksimova/Getty Images Staying up-to-date with yearly ...