Try this easy 30-second test to find ... timing how long someone can stand in these positions is just as effective. “This is crucial because it simplifies the test, making it accessible in ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

China’s Economy Faces Headwinds Amid US Tariffs and Deflation RisksThu, 13 Feb 2025 03: ... SEC is taking positions in litigation that we know Commissioner Hester Peirce and acting Chair Mark ...

This is as a result of head forward posture constantly, rounded shoulders, and a rounded upper back. You have that hunchback starting. It's so much promoted by bad habits like looking at our phones 23 ...

Minnesota Democrat Ken Martin won the race to be the Democratic National Committee’s (DNC) next leader on Saturday afternoon, taking the reins from outgoing chair ... DNC in a second Trump ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk factor ...

Hyundai Motor Group Executive Chair ... the second Trump administration that it has created more than 570,000 direct and indirect jobs in the U.S. in its local research and production centers, and has ...

West Indies’ Tevin Imlach (L) watches the ball after playing a shot during the second day ... in his 31st Test half-century. Noman broke a solid 50-run opening stand by dismissing Mikyle Louis ...

Sit against a wall, as if in a chair. Align your knees over ... Hold for 1 minute and 30 seconds. Don’t let up. Do one set. Stand with feet spread apart, laterally, as far as is comfortable.