Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Aloe vera contains vitamins, minerals, and antioxidants that support immune function and promote overall health. Drink pure ...

New Study Challenges One-Size-Fits-All Approach to Vitamin D Supplementation Guidelines May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Proactive Brits have already put their plans in place for winter illnesses as the seasons begin to turn, but just why do we ...

Updated on Octobe 3, 2024: Updated prices and checked stock for all products. Of all the vitamin-C options, our experts generally recommend looking for serums that contain ascorbic acid ...

(ATTENTION EDITORS: 1 photo accompanies this column. FILENAME: premium-health-superfoods-20241002.jpg) Jessica Ball, M.S., RD ...

Clinical data shows that 12 per cent of patients admitted to an acute care geriatric ward have shown symptoms of scurvy. The ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...