Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Vitamin B6 deficiency symptoms management tips: 7 fruits that can help manage your body's Vitamin B levels naturally.

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Aloe vera contains vitamins, minerals, and antioxidants that support immune function and promote overall health. Drink pure ...

Essential vitamins such as Vitamin B12 and Folic acid are necessary for the body's proper functioning. Folic acid is key in ...

Vitamin D and omega-3 fatty acids are superstar nutrients for breastfeeding moms. Vitamin D helps regulate calcium levels in ...