If you work from home and want to go easy on your back, it needn't be hard on your wallet, an expert says. Don't have an ergonomic office chair at your desk, for example? You can support your lumbar ...

If you're contemplating whether you should invest in a walking pad, let me be the first to tell you that it's worth every ...

Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health ...