Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that has proven to be particularly effective in treating a range of psychological issues. Originally developed to treat ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Researchers at HSE University and the London School of Hygiene and Tropical Medicine have identified 15 key motives that ...

Portland, Maine, is known for its picturesque waterfront, vibrant culture, and strong sense of community. However, like many regions in the United States, it faces challenges related to mental health ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Stillwater Wellness expands inpatient mental health services to meet growing demand in Orange County. Clint Kreider Still Water Wellness Group +1 866-923-2216 ... Visit us on social media: Instagram ...

Here are two ways fantasy bonding can hurt your relationship. In a fantasy bond, both partners may avoid real conflict in ...

From artificial intelligence to developments in robotic surgery, technology continues to reshape the ASC industry in new and dynamic ways.

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

The holidays are a time of joy, togetherness and celebration, but for many, they also bring significant financial stress especially when it comes to travel.

Finding the right care could feel overwhelming—especially for mental health conditions that require more intensive ...

“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...