Not all park users are looking for a ballfield or a playground,’ and, in Windsor, those looking for different forms of ...

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best ...

MSP Maree Todd has hailed Noss primary in Wick as “a standout example” of how schools can promote physical activity in accessible and enjoyable ways.

October 3, 2024 The Santa Barbara Police Department encourages families and students to wear their sneakers and join ...

Even mental health research from space is useful. Astronauts deal with stress and isolation, just like some people may feel during extreme weather events. The same coping strategies developed for ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Want a carbon-fiber gravel bike that's also an ebike and weighs less than 30 pounds? Normally, that would be a very expensive ...

Launched in September 2024, Wattbike Proton is one of the newest bikes on the market and has been developed as a more ...

The former Dam Store next to the Rapidan Dam south of Mankato was demolished after high Blue Earth River levels swept around the dam and tore away the streambank leading to the store.