Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Choose from Disabled Adult Reading stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

The Illinois Department of Commerce and Economic Opportunity, known by the acronym DCEO, has announced awards for competitive ...

The Miss WCU pageant is a months-long process that begins in October with an application process. A phone interview is the second step in November, letting contestants know if they qualified as ...

and had been participants in an older adult exercise intervention. Participants who were sedentary preintervention, community dwelling and free of major mobility disability were included in the study.

Ross Aragon Community Center, scheduled for mid-March 2025. This clinic will be open to community members of all ages and will take place in the CDPHE vaccine van parked outside the Pagosa Senior ...

A new manager has started at the West Berkshire Therapy Centre in Thatcham. Veronica Allsop, from Newbury, is now leading a long-established team of staff and volunteers supporting people through ...

Feb. 12 Tri-City Soccer's 2025 General Meeting, 5:30-7:30 p.m., WildEdge Brewing back room, 111 N. Market St. Free. Learn ...