Individuals need to speak with a healthcare professional before beginning a new exercise routine, especially if they have a disability, a chronic condition, or a recent injury.

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

In front, Adam Toobin. Debbie Kessler, chair of the Pozez JCC award committee, presented the award. “Robin is changing the lives of people with disabilities,” Kessler said.

Experts are now recommending common baby exercise 'tummy time' for adults: Here's why By Eva Pilgrim, ABC Saturday, June 7, 2025 ...

While all exercise is beneficial for overall health and longevity, Dr. Gozansky says there are three types that are important ...

Forest preserve districts are opening doors for the disabled by offering all-terrain wheelchairs and other adaptive equipment ...

A large multicenter trial found that a 12-week personalized exercise therapy and self-management support program produced a ...

Bo French, head of Tarrant County’s Republican Party, should be removed if he doesn’t delete his social media post and ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Participants gather at the Open Hearts Art Center in Asheville for Bloom Fitness, an exercise program structured for the developmentally disabled. It’s a program founded by John Watson, whose ...

The data doesn’t make it clear why older adults in Wisconsin are more likely to die from slips and falls than those in other ...

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...