"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us ...

The Iowa cheerleader who was taken off the court in a stretcher during the Gophers men's basketball team's game against the Hawkeyes Tuesday night appears to be OK and was later seen giving a ...

She might not be cheer captain, but she is certainly on the bleachers — and near the locker room. A former Kansas City Chiefs cheerleader revealed Taylor Swift and Travis Kelce’s sweet game ...

Kansas City Chiefs Cheerleader Stefanie Hills shared on TikTok her early memories of watching Taylor Swift and Travis Kelce's romance unfold Skyler Caruso is a Writer and Reporter of PEOPLE ...

President Biden pardons brother James, other relatives for unspecified crimes before leaving office 20 Facts About Margaret Qualley, Hollywood's New Icon Lamar Jackson on playoff loss: 'I'm not ...

Another national title is coming back to Tuscaloosa. The University of Alabama’s Co-Ed Cheer squad earned first place in the Universal Cheerleader Association’s College Championships on Sunday.

Cheerleading is an exciting sport. Usually, people think of it as simply a tool to cheer the players of some other game. It might have started that way, but cheerleading has become something better ...

LEXINGTON, Ky. – The University of Kentucky cheerleaders finished third in the nation in the Division IA large coed division at the Universal Cheerleaders Association finals competition Sunday night ...

We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset... He's the father of it all." Wellness trainer Shivohaam, who also works with Amitabh ...

You wake up feeling stiff, your joints creak a little more than they used to, and that morning stretch just isn't giving you the relief it once did. If this sounds familiar, there's a science-backed ...

So, next play is always our mindset.” The loss was particularly tough for UCF as the Knights prepare to embark on a difficult stretch of games. The Knights travel to the No. 2 Cyclones (Tuesday ...